Dry Fasting

Dry fasting is abstaining from food and water for a specific length of time. 

Water Fasting

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Selective Food Fasting

Fasting can also be done by choosing to quit ingesting a food of your choice. It is a powerful practice that will kick-start your journey.

Liquid Fasting

Liquid fasting entails abstinence from chewing and digesting. It allows the body to get all food intake by ways of liquids. 

Abstinence from Sex

Sex seems to be today something we practice thinking it is a necessary outlet or a pleasure tool that bring positive results to our existence. 

Abstinence from Electronics

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