I used to believe that a higher standing in life can only be achieved through a spiritual journey. Today, and after having fasted a total of 92 days on water only in 1 single year 2017, I have a different view on life. I am starting to believe that the saying that goes "mind over matter" is completely false. I am seeing that the more I take care of matter (as in my body) the mind completely and easily follows. Follow me on my adventurous journey through life, changes and fasting for purity.
I began my journey seeking to lose weight when I became saturated with life's toxins and gaining weight just by looking at food. I found myself with extra weight and more than 37 ailments which I haven't gotten rid of completely but I have successfully eradicated almost 30 of them leaving me with a handful only to battle. I used to be a sick and skinny child. I had asthma, allergies, chronic bronchitis, sinusitis and tonsillitis. I used to start a box of antibiotics before I finish the one before until my body became completely resistant to them. Today, I pride myself for saying that I haven't taken any medication for over a decade and have enjoyed a most wonderful health and balance in my life that I had only dreamed of before.
Meet the Tools
I hereby introduce you to the main routes and modalities that have allowed me to reach higher levels of health, well-being and overall prosperity:
THE KETOGENIC DIET
Eat fat, avoid sugars
I rediscovered the healing powers of fats and the detriments of sugar.
I used to think that if I didn't eat for one day, I would die or hurt myself.
NATURE AND ITS GIFTS
Plants, water & earth
The earth is filled with tools of healing. It is all around us, we just have to pay attention.
The journey of a thousand miles begins with a first step.